The Blog
featured post
From Goals to Grit: A Guide to High School Athletic Success
Dear High School Athletes, Being a competitive athlete in high school can be an incredibly rewarding experience, but it can also be incredibly challenging. You’re juggling classes, homework, extracurricular activities, and social life, all while dedicating countless hours to training and competing in your sport. It’s not an easy feat, but it can teach you invaluable life lessons that will stick with you long after you hang up your high school jersey. We’re here to
From Goals to Grit: A Guide to High School Athletic Success
Dear High School Athletes, Being a competitive athlete in high school can be an incredibly rewarding experience, but it can also be incredibly challenging. You’re juggling classes, homework, extracurricular activities, and social life, all while dedicating countless hours to training and competing in your sport. It’s not an easy feat, but it can teach you invaluable life lessons that will stick with you long after you hang up your high school jersey. We’re here to
Our passionate and relentless commitment to athletes’ success has led to the creation of Ohio Athletic Performance, where athletes know failure isn’t an option, not because they will never lose or have challenges, but because they know we won’t let them truly fail. Our one simple goal remains the same: develop athletes who win not only on game day, but on every day of their life.
OAP Academy
All inclusive and full implementation of our comprehensive and multi faceted sports performance system with individualized curriculum designed to service and meet the athlete exactly where they are and provide the bridge to get them where they want to go.
Get on the list
High School Athlete Training
A regimented sports performance program for high school athletes ages 14-18. We prepare our athletes in the high school small group by utilizing the principle of progressive overload along with advanced methods of strength and conditioning.