Online Training & Macro Coaching

Premium Online Training

Premium Online Training

Features

+4x Per Week Programming Macro Coaching
+Monthly InBody Assessment
+Semi-Monthly Macro Check-Ins
+Monthly Online Training Check-Ins
+Training Specificity
+In-Person Evaluation

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Macro Coaching

Macro Coaching

An Individualized Macro Plan With A Three Step Process To Make Sure Our Coach Gives You A Plan That Will Work With Your Specific Goals!

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Online Training-Base Package

Online Training-Base Package

2x a week individualized programming from a CSCCA Certified Strength & Conditioning Coach!

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Option 1

Online Training Add Ons

+ Additional Days- Upgrade To 3x & 4x A Week

+ Training Specificity- EX: Lower Body Focus, Athlete Focus, Etc.

+ InBody Testing

+ In Person Assessment

*** If You Would Like To Add One Of These Products To Your Program You Can Address It With Your Strength Coach During Your Consultation.

 

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